Sophie's Legacy: the truth about puppy farming and overbreeding
For Sophie's Legacy, I was keen to not only help readers feel deeply when reading her story, but to also make them think differently about dogs as a commodity.
Spaniel Rescue Foundation
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5th February 2026
Sophie's Story
Sophie was found on the roadside, abandoned after years of breeding without veterinary oversight. This is her story. It was heartbreaking to write, but part of a vital campaign to raise awareness about the realities of puppy farming and overbreeding.
Spaniel Rescue Foundation
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25th January 2026
Meet Lisa: the heart behind Spaniel Rescue Foundation
I introduced the Volunteer Voices social series at Spaniel Rescue Foundation and it's been a pleasure to get to know the people behind such an amazing charity. Writing the founders edition, I thought it was crucial to include the story of where it all began.
18th November 2025
Workplace lessons from the Big Mental Health Report
Originally post on LinkedIn. Opinion piece.
23rd July 2025
Self-care in the age of social media: a modern survival guide
Originally posted on LinkedIn. Opinion piece.
Stafford Long
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16th May 2025
Self-care 101: a quick guide to giving yourself a reboot
Originally published on an internal site and LinkedIn. Opinion piece.
Stafford Long
•
1st May 2025
Cultivating connections that better your mental health
Originally published on an internal site and LinkedIn. Opinion piece.
Stafford Long
•
8th November 2024
The key to keeping your spark alive: beat burnout
Originally published on an internal site and LinkedIn. Opinion piece.
Stafford Long
•
31st October 2024
Reclaiming narratives: the past, present and future
I wrote an editorial piece to share the key moments and insights of Penna's Black History Month event in October 2024, in partnership with Inclusive Companies.
Tesco
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18th October 2024
World Menopause Day – Kellie's story
Originally posted on Tesco's careers site. Ghost-written blog.
30th September 2024
Don't keep calm and carry on: this campaigns's a call to action
Originally published on an internal site and LinkedIn. Opinion piece.
Stafford Long
•
26th March 2024
Taking care of your mental health at work: tips from a Mental Health First Aider
Originally published on an internal site. Opinion piece.
Stafford Long
•
31st October 2023
Saluting our sisters and creating sustainable change
As well as organising and hosting a panel discussion for Penna's Black History Month event in 2023, I also created an editorial piece to share the key moments and insights from the day.
Tesco
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1st June 2023
Being a non-tech person in a tech world
Ghost-written blog, originally published on Tesco's careers site.
Tesco
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25th May 2023
Treating people how they want to be treated
Ghost-written blog, originally posted on Tesco's careers site.
Tesco
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1st May 2023
A start-up with limitless potential
Ghost-written blog, originally published on Tesco's careers site.
Tesco
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21st April 2023
The voice heard a million times over
Ghost-written blog, originally published on Tesco's careers site.
Stafford Long
•
7th March 2023
Is your recruitment process set up for menopausal candidates?
Originally posted on Penna.com. Round table write-up.
Stafford Long
•
11th October 2022
Diversity in the public sector: time for change
I wrote an editorial piece to share the key moments and insights of Penna's Black History Month event in October 2022.
CALM
•
1st September 2020
Suzi Ruffell on lockdown, pride, and celebrating joy in the LGBTQ+ community
Originally posted on thecalmzone.net.
Interview.
Interview.
CALM
•
1st August 2020
Introducing Joe Marler: New CALM Ambassador
Originally posted on thecalmzone.net. Interview.
CALM
•
1st August 2020
How RHODES fell apart and put himself back together
Originally published on thecalmzone.net. Interview.
CALM
•
1st August 2020
Cheer The F**k Up with Jack Rooke (that's the name of his book)
Originally published on thecalmzone.net. Interview.
CALM
•
1st July 2020
Introducing Rosie Jones: New CALM Ambassador
Originally published on thecalmzone.net. Interview.
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